Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Both anxiety and depression can look different for different people. If you are always worrying, feeling "on edge", feeling lonely, sleeping too little/too much or losing pleasure in things you once loved, we can help. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Alpha-Stim
Alpha-Stim is an electrotherapy device prescribed around the world by physicians and other healthcare professionals to effectively treat anxiety, insomnia, depression, along with acute, chronic, and post-traumatic pain.
Alpha-Stim is a non-drug, FDA-cleared medical device, that's easy-to-use, portable, and painless. It can offer fast acting, long-lasting, cumulative relief without lasting side effects.
Bi-Lateral Stimulation
Bilateral stimulation (BLS) is a technique that involves alternating left-right stimulation to both sides of the brain, which is thought to help "unstick" and process traumatic memories, reduce distress, and calm the body's stress response. Commonly used in Eye Movement Desensitization and Reprocessing (EMDR) therapy, it can be achieved through visual (like eye movements), auditory (alternating tones), or tactile (tapping hands) methods.
Online Services
Online sessions can be held from the safety of your own home via Zoom or telephone at a time that is convenient for you.
WE CAN HELP.
Are you ready to get on the path to a healthier you? Get in touch today to get started!